My recommendation is to purchase a machine that is not much less than the weight of the user. It is ludicrous to think that the Stridetrainer is going to be stable with a user that weighs more than double the machine. They rate the user weight limit at 250 lbs. That is not very heavy for a machine that needs to stabilize the weight of the user that is both utilizing a lower and upper body motion. it is safe to say it weighs under 100 lbs.
Light Weight Unit - They do not provide the weight of the Gold’s Gym Stridetrainer 380 Elliptical Trainer, but with a shipping weight of 109 lbs. Below 18″ and it feels like I am bouncing up and down. I am also very comfortable on ellipticals with a 21″ stride. In fact, it will be more like an oval than elliptical motion. It may work for someone under 5′, but otherwise the user is going to get a very choppy elliptical stride. 14″ Stride Length - A 14″ stride is very restraining. The Gold’s Gym Stride Trainer 380 is available for sale on Four Reasons Why You Don’t Want the Gold’s Gym Stridetrainer 380 Elliptical Trainer They have more of a selection and the quality is better. Note: Also check out ProForm Elliptical Trainers, which are built by the same company. However, use caution when considering purchasing a budget exercise machine. You can workout numerous muscle groups simultaneously. Crosstrainers also allow you to exercise both your upper and lower body. They provide a low impact workout that minimizes the strain and stress to your joints. 
Having the convenience of a crosstrainer in your home makes it easier to exercise on your schedule.Įlliptical trainers offer a number of benefits. If you are considering purchasing the Gold’s Gym Stridetrainer 380 Elliptical Trainer, I commend you for taking a positive step towards getting in shape, and probably losing weight.
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